In the previous months Christmas, we often find ourselves roasting chickens on every occasion. Cand recipe is ideal for one of the first chicken of the season, because the Fall vegetables will not get bored of your festive fillings At the time of Christmas dinners.
It is easy to Too roasted your poultry Especially when the cooking instructions are too cautious or rely on the clarity of the juice so the best way to make sure you don't do it is to do so Cook depending on the temperature and not time.
For example, you can use a Thermapen To check the temperature intermittently, but we like to use the DOT digital thermometer So that we can relax knowing that we will be notified as soon as it is done.
Temperature
The optimal temperature to cook the chicken is to 74 ° C , higher than that and you will start to lose vital juices.
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Ingredients For 4 people:
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Tip: Let stand When you remove a large piece of oven meat, the internal temperature continues to increase through the conduction. This is called Cooking by postponement . Therefore if you stop cooking your meat at the point where it reaches an optimal temperature, when you serve food, it may have raised a significant amount. Taking into account this, we recommend that you cook your chicken until he reaches 70 ° C Because the temperature will rise to 74 ° C While he rests. |
Recipe :
- Take out the chicken from the refrigerator and let it return to room temperature/ 20 ° C .
- Preheat the oven to 200 ° C .
- Chop the vegetables, mix with oil and put in a roasting dish.
- Place half of the lemon in the poultry cavity and place the chicken on the vegetables.
- Crush the garlic, tear the herbs and mix in a bowl with a little oil. Spread out The mixture on the skin of the chicken.
- Press half of lemon remaining on chicken and vegetables. Season with salt and pepper.
- Adjust the dowry digital thermometer to 70 ° C . Insert the probe into the thickest part of the poultry, between the chest and the thigh (without touching the bone). In addition, place it inside the oven and cook until The alarm sounds.
- Cover the aluminum paper tray and tea towels to keep it well isolated. Leave at least 30 minutes Before returning to check the temperature using a Thermapen. Make sure that the temperature has mounted 74 ° C in the thickest part.
- Cut and serve with fall vegetables and lots of sauce.
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